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6 Things You Should Never Do After a Breakup | Her Campus

17 Mar But after that, after all the tears and the screams and the splitting up of all the stuff, that's when the real sh*t goes down. And much like we do in just about everything else in life, women often handle this part in totally opposite ways, too. And yet, how your ex is doing is a mystery; a process to which you have. Sometimes you're so attached to a relationship that you want to keep more than just the reassurance of staying in touch; you want your ex back. According to Dr. Lieberman, “The most common mistake girls make after a breakup is chasing after the guy to try to get them back, from making promises to change into their dream. 20 Jun Breakups. Whether you “consciously uncoupled” or were heartlessly dumped out of the blue, any kind of parting ways can sting. There are healthy ways to deal with your grief, which is real and vaild, but there are also things that can trip you up and postpone healing. Don't lose heart: you will move on in.

Dealing with a breakup is scary and confusing.

The good news is that we can learn from these mistakes! And even though breakups are never easy, they can be more or less painful depending on how we handle them. We talked to dating experts and collegiettes about some common post-breakup mistakes to help you avoid them in the future. You could be delaying the pain when you should actually try to accept and deal with it directly.

That being said, perhaps you and your ex are part of the same friend circle, you have source with him or her or you just run into him or her a lot.

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If he or she wants you back, good. Everyone knows that the remedy for a broken heart is wailing your heart out to Adele, watching The Notebook for the umpteenth time and demolishing a giant container of cookie dough ice cream, right? Not if you do it for so long that it starts to take a toll on your life. Lieberman suggests that if you're still stuck in the rocky-road, can't-get-out-of-bed, crying stage after a month or so, you should consider going to therapy to help you get over your heartbreak.

For some reason, I needed to be naked, in the dark and eating. You might also behave recklessly if you feel like you missed out on the full college experience by being in a relationship. Be happy with who you are, and the right person will come along for sure. We know that rebound sex is not the way to fix a broken heart, but what about rebound relationships?

Your new fling is most likely not right for you, and someone will end up getting hurt.

What To Do After Break Up With Your Girlfriend

This is unfair on him or her and not the solution for you—just a terrible idea all around. So you thought you and your ex would be together forever—until you two broke up.

Choose to be happy. Her feelings of you now are very much buried. Nothing is more likely to persuade her the breakup was the right decision than your being clingy and immature by not backing off. You have full control over all television, film, and takeout choices. Where literally everything and anything reminds us of you.

What are you supposed to do now? If you believe that you will be alone forever, you might stop looking after yourself. But be careful what you wish for. Remember that others will only see how wonderful you are if you work on loving yourself first.

What To Do After Break Up With Your Girlfriend

It took me time to heal and learn to appreciate myself. You do not need a guy to love you. But other times, bad-mouthing your ex is a way of justifying why you broke up with him or her. Allow yourself to grieve, but then, come out stronger and ready to face the world.

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Iris was the associate editor at Her Campus. She graduated from UCLA with a degree in communications and gender studies, but was born and raised in France with an English mother. She enjoys country music, the color pink and pretending she has her life together.

How To Break Up With Your Girlfriend

Are you an aspiring journalist or just looking for an outlet where you can share your voice? Apply to write for Her Campus! Skip to main content. By Iris Goldsztajn in Relationships. Posted Jun 26 - Tagged breakups exes ex-boyfriends. Trying to stay in contact with your ex Talking to your ex as usual Mark Sharp, Ph. Wallowing in self-pity for too long Everyone knows that the remedy for a broken heart is wailing your heart out to Adele, watching The Notebook for the umpteenth time and demolishing a giant container of cookie dough ice cream, right?

It might seem like a clever move, but it will just taint the encounter and be more likely to put her on the defensive from the start. Where have you always wanted to go? So it's totally source to borrow any and all pets in the immediate vicinity ASAP — in the interest of your emotional health, obviously. The good side of rebound relationships ] Still wondering what to do after a break up?

Jumping into a rebound relationship We know that rebound sex is not the way to fix a broken heart, but what about rebound relationships?

Giving up on relationships altogether So you thought you and your ex would be together forever—until you two broke up. We make it easier! Sign up for our newsletter to get the best of HC delivered to your inbox. About The Author Iris Goldsztajn. Editor's Note Are you an aspiring journalist or just looking for an outlet where you can share your voice?